
Coming soon:
The new & improved
Invert Training Plan 2.0
🚨 The current plan is officially offline while I build something even better.
But if you're serious about mastering your invert – whether that's your first basic crunch, a controlled invert, or unlocking straight leg/aerial inverts – you’ll want to be part of what’s coming next.
👉 Join the waitlist now to get:
First access to ITP 2.0 when it launches in the fall
A special discount for waitlist subscribers only
The chance to shape the new version with your feedback
What is the Invert Training Plan 2.0?
It’s a completely upgraded 8-week training program that breaks down the invert – from strength-building to technique to overcoming fear – so you can finally get it, clean it up, or level it up.
Whether you’re still struggling to lift your knees high enough, tilt all the way back or get into it aerially – ITP 2.0 will meet you where you’re at with:
✅ Updated conditioning workouts for all levels (basic ➝ aerial ➝ straight leg)
✅ Clear technique breakdowns that actually make sense
✅ Optional flexibility & mobility blocks to support stronger lifts and lines
✅ New mindset & fear-focused tools to help you get upside down
✅ A streamlined layout that makes it easier to stay consistent
ITP 1.0 has helped over 50 pole dancers get stronger, invert more confidently, and finally see progress they could feel in their bodies.
Now it’s your turn.
Launch is planned for the fall – don’t miss your invite!



Testimonials & Wins from ITP 1.0




